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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 301,407 |
Total duration: | 30394 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30394 minutes of Rowing machine training
- 30394 minutes of Cycling
- 30394 minutes of Hiking
- 30394 minutes of Walking
30394 minutes of regularly doing Rowing will not only help you burn 301,407 calories but also raise your Metabolic Rate up to 304,373 kcal if you are a man and 303,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301407 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12051 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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