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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 322,872 |
Total duration: | 30388 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30388 minutes of Rowing machine training
- 30388 minutes of Canoeing
- 30388 minutes of Hiking
- 30388 minutes of Mountain Biking
30388 minutes of regularly doing Rowing will not only help you burn 322,872 calories but also raise your Metabolic Rate up to 325,838 kcal if you are a man and 325,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322872 calories during your workout which is an equal amount of calories that are in:
- 3802 apples
- 12910 Carrot
- 1499 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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