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How many calories do yo burn while 2 hours and 26 minutes of Rowing?
Calories burned: | 482,124 |
Total duration: | 30386 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 30386 minutes of Rowing machine training
- 30386 minutes of Cycling
- 30386 minutes of Rock Climbing
- 30386 minutes of Walking: moderate pace
30386 minutes of regularly doing Rowing will not only help you burn 482,124 calories but also raise your Metabolic Rate up to 485,090 kcal if you are a man and 484,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 482124 calories during your workout which is an equal amount of calories that are in:
- 5677 apples
- 19277 Carrot
- 2238 Doughnut
- 1313 Hamburger
- 1892 Candy bar (chocolate)
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