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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 430,440 |
Total duration: | 30384 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30384 minutes of Rowing machine training
- 30384 minutes of Cycling
- 30384 minutes of Jogging
- 30384 minutes of Swimming
30384 minutes of regularly doing Rowing will not only help you burn 430,440 calories but also raise your Metabolic Rate up to 433,406 kcal if you are a man and 432,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 430440 calories during your workout which is an equal amount of calories that are in:
- 5068 apples
- 17211 Carrot
- 1998 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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