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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 228,095 |
Total duration: | 30379 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 30379 minutes of Rowing machine training
- 30379 minutes of Jogging
- 30379 minutes of Running 10 km/h
- 30379 minutes of Swimming
30379 minutes of regularly doing Rowing will not only help you burn 228,095 calories but also raise your Metabolic Rate up to 231,061 kcal if you are a man and 230,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228095 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9120 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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