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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 210,873 |
Total duration: | 30378 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30378 minutes of Rowing machine training
- 30378 minutes of Hiking
- 30378 minutes of Rock Climbing
- 30378 minutes of Rollerblading
30378 minutes of regularly doing Rowing will not only help you burn 210,873 calories but also raise your Metabolic Rate up to 213,839 kcal if you are a man and 213,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210873 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8432 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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