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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 344,250 |
Total duration: | 30375 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30375 minutes of Rowing machine training
- 30375 minutes of Cycling
- 30375 minutes of Running
- 30375 minutes of Swimming
30375 minutes of regularly doing Rowing will not only help you burn 344,250 calories but also raise your Metabolic Rate up to 347,216 kcal if you are a man and 346,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344250 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13764 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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