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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 322,713 |
Total duration: | 30373 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30373 minutes of Rowing machine training
- 30373 minutes of Running
- 30373 minutes of Running 10 km/h
- 30373 minutes of Walking
30373 minutes of regularly doing Rowing will not only help you burn 322,713 calories but also raise your Metabolic Rate up to 325,679 kcal if you are a man and 325,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322713 calories during your workout which is an equal amount of calories that are in:
- 3800 apples
- 12903 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1267 Candy bar (chocolate)
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