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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 322,670 |
Total duration: | 30369 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30369 minutes of Rowing machine training
- 30369 minutes of Hiking
- 30369 minutes of Rollerblading
- 30369 minutes of Swimming
30369 minutes of regularly doing Rowing will not only help you burn 322,670 calories but also raise your Metabolic Rate up to 325,636 kcal if you are a man and 325,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322670 calories during your workout which is an equal amount of calories that are in:
- 3799 apples
- 12902 Carrot
- 1498 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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