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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 369,995 |
Total duration: | 30369 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 30369 minutes of Rowing machine training
- 30369 minutes of Canoeing
- 30369 minutes of Walking
- 30369 minutes of Walking: moderate pace
30369 minutes of regularly doing Rowing will not only help you burn 369,995 calories but also raise your Metabolic Rate up to 372,961 kcal if you are a man and 372,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 369995 calories during your workout which is an equal amount of calories that are in:
- 4356 apples
- 14794 Carrot
- 1717 Doughnut
- 1008 Hamburger
- 1452 Candy bar (chocolate)
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