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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 39,543 |
Total duration: | 3034 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 3034 minutes of Rowing machine training
- 3034 minutes of Rollerblading
- 3034 minutes of Running
- 3034 minutes of Walking
3034 minutes of regularly doing Rowing will not only help you burn 39,543 calories but also raise your Metabolic Rate up to 42,509 kcal if you are a man and 41,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39543 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1581 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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