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How many calories do yo burn while 2 hours and 34 minutes of Rowing?
Calories burned: | 35,244 |
Total duration: | 3034 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3034 minutes of Rowing machine training
- 3034 minutes of Hiking
- 3034 minutes of Rock Climbing
- 3034 minutes of Swimming
3034 minutes of regularly doing Rowing will not only help you burn 35,244 calories but also raise your Metabolic Rate up to 38,210 kcal if you are a man and 37,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35244 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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