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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 214,901 |
Total duration: | 30339 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30339 minutes of Rowing machine training
- 30339 minutes of Hiking
- 30339 minutes of Mountain Biking
- 30339 minutes of Swimming
30339 minutes of regularly doing Rowing will not only help you burn 214,901 calories but also raise your Metabolic Rate up to 217,867 kcal if you are a man and 217,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214901 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8593 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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