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How many calories do yo burn while 1 hour and 38 minutes of Rowing?
Calories burned: | 322,341 |
Total duration: | 30338 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30338 minutes of Rowing machine training
- 30338 minutes of Canoeing
- 30338 minutes of Cycling
- 30338 minutes of Swimming
30338 minutes of regularly doing Rowing will not only help you burn 322,341 calories but also raise your Metabolic Rate up to 325,307 kcal if you are a man and 324,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322341 calories during your workout which is an equal amount of calories that are in:
- 3795 apples
- 12888 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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