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How many calories do yo burn while 2 hours and 33 minutes of Rowing?
Calories burned: | 32,225 |
Total duration: | 3033 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3033 minutes of Rowing machine training
- 3033 minutes of Rollerblading
- 3033 minutes of Running 10 km/h
- 3033 minutes of Swimming
3033 minutes of regularly doing Rowing will not only help you burn 32,225 calories but also raise your Metabolic Rate up to 35,191 kcal if you are a man and 34,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32225 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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