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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 300,752 |
Total duration: | 30328 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30328 minutes of Rowing machine training
- 30328 minutes of Hiking
- 30328 minutes of Rollerblading
- 30328 minutes of Walking: moderate pace
30328 minutes of regularly doing Rowing will not only help you burn 300,752 calories but also raise your Metabolic Rate up to 303,718 kcal if you are a man and 303,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300752 calories during your workout which is an equal amount of calories that are in:
- 3541 apples
- 12025 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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