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How many calories do yo burn while 1 hour and 24 minutes of Rowing?
Calories burned: | 210,499 |
Total duration: | 30324 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30324 minutes of Rowing machine training
- 30324 minutes of Rock Climbing
- 30324 minutes of Rollerblading
- 30324 minutes of Walking
30324 minutes of regularly doing Rowing will not only help you burn 210,499 calories but also raise your Metabolic Rate up to 213,465 kcal if you are a man and 212,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210499 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8417 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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