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How many calories do yo burn while 1 hour and 11 minutes of Rowing?
Calories burned: | 463,758 |
Total duration: | 30311 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30311 minutes of Rowing machine training
- 30311 minutes of Jogging
- 30311 minutes of Mountain Biking
- 30311 minutes of Swimming
30311 minutes of regularly doing Rowing will not only help you burn 463,758 calories but also raise your Metabolic Rate up to 466,724 kcal if you are a man and 466,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 463758 calories during your workout which is an equal amount of calories that are in:
- 5460 apples
- 18543 Carrot
- 2152 Doughnut
- 1263 Hamburger
- 1820 Candy bar (chocolate)
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