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How many calories do yo burn while 1 hour and 8 minutes of Rowing?
Calories burned: | 343,490 |
Total duration: | 30308 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30308 minutes of Rowing machine training
- 30308 minutes of Cycling
- 30308 minutes of Jogging
- 30308 minutes of Rollerblading
30308 minutes of regularly doing Rowing will not only help you burn 343,490 calories but also raise your Metabolic Rate up to 346,456 kcal if you are a man and 345,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343490 calories during your workout which is an equal amount of calories that are in:
- 4044 apples
- 13734 Carrot
- 1594 Doughnut
- 936 Hamburger
- 1348 Candy bar (chocolate)
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