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How many calories do yo burn while 1 hour and 8 minutes of Rowing?
Calories burned: | 322,022 |
Total duration: | 30308 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30308 minutes of Rowing machine training
- 30308 minutes of Mountain Biking
- 30308 minutes of Rollerblading
- 30308 minutes of Swimming
30308 minutes of regularly doing Rowing will not only help you burn 322,022 calories but also raise your Metabolic Rate up to 324,988 kcal if you are a man and 324,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322022 calories during your workout which is an equal amount of calories that are in:
- 3792 apples
- 12876 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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