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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 3,476 |
Total duration: | 303 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 303 minutes of Rowing machine training
- 303 minutes of Cycling
- 303 minutes of Jogging
- 303 minutes of Running
303 minutes of regularly doing Rowing will not only help you burn 3,476 calories but also raise your Metabolic Rate up to 6,442 kcal if you are a man and 5,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3476 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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