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How many calories do yo burn while 5 hours and 3 minutes of Rowing?
Calories burned: | 2,232 |
Total duration: | 303 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 303 minutes of Rowing machine training
- 303 minutes of Hiking
- 303 minutes of Running 10 km/h
- 303 minutes of Swimming
303 minutes of regularly doing Rowing will not only help you burn 2,232 calories but also raise your Metabolic Rate up to 5,198 kcal if you are a man and 4,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2232 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 89 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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