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How many calories do yo burn while 0 hour and 23 minutes of Rowing?
Calories burned: | 300,108 |
Total duration: | 30263 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30263 minutes of Rowing machine training
- 30263 minutes of Canoeing
- 30263 minutes of Mountain Biking
- 30263 minutes of Swimming
30263 minutes of regularly doing Rowing will not only help you burn 300,108 calories but also raise your Metabolic Rate up to 303,074 kcal if you are a man and 302,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300108 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12000 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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