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How many calories do yo burn while 0 hour and 15 minutes of Rowing?
Calories burned: | 321,459 |
Total duration: | 30255 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30255 minutes of Rowing machine training
- 30255 minutes of Cycling
- 30255 minutes of Hiking
- 30255 minutes of Jogging
30255 minutes of regularly doing Rowing will not only help you burn 321,459 calories but also raise your Metabolic Rate up to 324,425 kcal if you are a man and 323,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321459 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12853 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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