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How many calories do yo burn while 0 hour and 9 minutes of Rowing?
Calories burned: | 231,404 |
Total duration: | 30249 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30249 minutes of Rowing machine training
- 30249 minutes of Hiking
- 30249 minutes of Running 10 km/h
- 30249 minutes of Swimming
30249 minutes of regularly doing Rowing will not only help you burn 231,404 calories but also raise your Metabolic Rate up to 234,370 kcal if you are a man and 233,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231404 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9252 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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