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How many calories do yo burn while 23 hours and 37 minutes of Rowing?
Calories burned: | 359,582 |
Total duration: | 30217 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 30217 minutes of Rowing machine training
- 30217 minutes of Hiking
- 30217 minutes of Running 10 km/h
- 30217 minutes of Walking: moderate pace
30217 minutes of regularly doing Rowing will not only help you burn 359,582 calories but also raise your Metabolic Rate up to 362,548 kcal if you are a man and 362,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359582 calories during your workout which is an equal amount of calories that are in:
- 4234 apples
- 14378 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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