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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 34,911 |
Total duration: | 3020 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3020 minutes of Rowing machine training
- 3020 minutes of Hiking
- 3020 minutes of Running
- 3020 minutes of Swimming
3020 minutes of regularly doing Rowing will not only help you burn 34,911 calories but also raise your Metabolic Rate up to 37,877 kcal if you are a man and 37,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34911 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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