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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 32,087 |
Total duration: | 3020 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3020 minutes of Rowing machine training
- 3020 minutes of Mountain Biking
- 3020 minutes of Running
- 3020 minutes of Walking: moderate pace
3020 minutes of regularly doing Rowing will not only help you burn 32,087 calories but also raise your Metabolic Rate up to 35,053 kcal if you are a man and 34,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32087 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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