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How many calories do yo burn while 23 hours and 7 minutes of Rowing?
Calories burned: | 295,077 |
Total duration: | 30187 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30187 minutes of Rowing machine training
- 30187 minutes of Mountain Biking
- 30187 minutes of Rollerblading
- 30187 minutes of Walking: moderate pace
30187 minutes of regularly doing Rowing will not only help you burn 295,077 calories but also raise your Metabolic Rate up to 298,043 kcal if you are a man and 297,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295077 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11798 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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