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How many calories do yo burn while 2 hours and 18 minutes of Rowing?
Calories burned: | 29,073 |
Total duration: | 3018 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3018 minutes of Rowing machine training
- 3018 minutes of Jogging
- 3018 minutes of Rock Climbing
- 3018 minutes of Walking
3018 minutes of regularly doing Rowing will not only help you burn 29,073 calories but also raise your Metabolic Rate up to 32,039 kcal if you are a man and 31,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29073 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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