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How many calories do yo burn while 2 hours and 13 minutes of Rowing?
Calories burned: | 24,756 |
Total duration: | 3013 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3013 minutes of Rowing machine training
- 3013 minutes of Cycling
- 3013 minutes of Running
- 3013 minutes of Swimming
3013 minutes of regularly doing Rowing will not only help you burn 24,756 calories but also raise your Metabolic Rate up to 27,722 kcal if you are a man and 27,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24756 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 990 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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