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How many calories do yo burn while 2 hours and 11 minutes of Rowing?
Calories burned: | 36,684 |
Total duration: | 3011 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3011 minutes of Rowing machine training
- 3011 minutes of Hiking
- 3011 minutes of Running
- 3011 minutes of Swimming
3011 minutes of regularly doing Rowing will not only help you burn 36,684 calories but also raise your Metabolic Rate up to 39,650 kcal if you are a man and 39,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36684 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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