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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 520,383 |
Total duration: | 30109 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30109 minutes of Rowing machine training
- 30109 minutes of Rock Climbing
- 30109 minutes of Rollerblading
- 30109 minutes of Running
30109 minutes of regularly doing Rowing will not only help you burn 520,383 calories but also raise your Metabolic Rate up to 523,349 kcal if you are a man and 522,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 520383 calories during your workout which is an equal amount of calories that are in:
- 6127 apples
- 20807 Carrot
- 2415 Doughnut
- 1417 Hamburger
- 2042 Candy bar (chocolate)
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