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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 255,918 |
Total duration: | 30108 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30108 minutes of Rowing machine training
- 30108 minutes of Running 10 km/h
- 30108 minutes of Swimming
- 30108 minutes of Walking
30108 minutes of regularly doing Rowing will not only help you burn 255,918 calories but also raise your Metabolic Rate up to 258,884 kcal if you are a man and 258,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255918 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10233 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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