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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 341,224 |
Total duration: | 30108 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30108 minutes of Rowing machine training
- 30108 minutes of Canoeing
- 30108 minutes of Cycling
- 30108 minutes of Running
30108 minutes of regularly doing Rowing will not only help you burn 341,224 calories but also raise your Metabolic Rate up to 344,190 kcal if you are a man and 343,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 341224 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13644 Carrot
- 1584 Doughnut
- 929 Hamburger
- 1339 Candy bar (chocolate)
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