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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 379,599 |
Total duration: | 30107 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30107 minutes of Rowing machine training
- 30107 minutes of Jogging
- 30107 minutes of Rollerblading
- 30107 minutes of Walking: moderate pace
30107 minutes of regularly doing Rowing will not only help you burn 379,599 calories but also raise your Metabolic Rate up to 382,565 kcal if you are a man and 382,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379599 calories during your workout which is an equal amount of calories that are in:
- 4470 apples
- 15178 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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