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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 328,286 |
Total duration: | 30095 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 30095 minutes of Rowing machine training
- 30095 minutes of Hiking
- 30095 minutes of Running
- 30095 minutes of Swimming
30095 minutes of regularly doing Rowing will not only help you burn 328,286 calories but also raise your Metabolic Rate up to 331,252 kcal if you are a man and 330,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328286 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13126 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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