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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 208,881 |
Total duration: | 30091 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30091 minutes of Rowing machine training
- 30091 minutes of Hiking
- 30091 minutes of Jogging
- 30091 minutes of Rollerblading
30091 minutes of regularly doing Rowing will not only help you burn 208,881 calories but also raise your Metabolic Rate up to 211,847 kcal if you are a man and 211,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208881 calories during your workout which is an equal amount of calories that are in:
- 2459 apples
- 8352 Carrot
- 969 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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