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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 41,774 |
Total duration: | 3009 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3009 minutes of Rowing machine training
- 3009 minutes of Mountain Biking
- 3009 minutes of Rock Climbing
- 3009 minutes of Running
3009 minutes of regularly doing Rowing will not only help you burn 41,774 calories but also raise your Metabolic Rate up to 44,740 kcal if you are a man and 44,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41774 calories during your workout which is an equal amount of calories that are in:
- 492 apples
- 1670 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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