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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 426,161 |
Total duration: | 30082 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30082 minutes of Rowing machine training
- 30082 minutes of Running
- 30082 minutes of Running 10 km/h
- 30082 minutes of Swimming
30082 minutes of regularly doing Rowing will not only help you burn 426,161 calories but also raise your Metabolic Rate up to 429,127 kcal if you are a man and 428,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 426161 calories during your workout which is an equal amount of calories that are in:
- 5018 apples
- 17040 Carrot
- 1978 Doughnut
- 1161 Hamburger
- 1673 Candy bar (chocolate)
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