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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 349,382 |
Total duration: | 30076 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 30076 minutes of Rowing machine training
- 30076 minutes of Rock Climbing
- 30076 minutes of Rollerblading
- 30076 minutes of Walking
30076 minutes of regularly doing Rowing will not only help you burn 349,382 calories but also raise your Metabolic Rate up to 352,348 kcal if you are a man and 351,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 349382 calories during your workout which is an equal amount of calories that are in:
- 4114 apples
- 13970 Carrot
- 1622 Doughnut
- 952 Hamburger
- 1371 Candy bar (chocolate)
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