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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 255,535 |
Total duration: | 30063 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30063 minutes of Rowing machine training
- 30063 minutes of Canoeing
- 30063 minutes of Rollerblading
- 30063 minutes of Swimming
30063 minutes of regularly doing Rowing will not only help you burn 255,535 calories but also raise your Metabolic Rate up to 258,501 kcal if you are a man and 257,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255535 calories during your workout which is an equal amount of calories that are in:
- 3009 apples
- 10217 Carrot
- 1186 Doughnut
- 696 Hamburger
- 1003 Candy bar (chocolate)
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