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How many calories do yo burn while 20 hours and 41 minutes of Rowing?
Calories burned: | 208,534 |
Total duration: | 30041 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30041 minutes of Rowing machine training
- 30041 minutes of Jogging
- 30041 minutes of Rollerblading
- 30041 minutes of Running
30041 minutes of regularly doing Rowing will not only help you burn 208,534 calories but also raise your Metabolic Rate up to 211,500 kcal if you are a man and 210,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208534 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8338 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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