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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 208,458 |
Total duration: | 30030 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30030 minutes of Rowing machine training
- 30030 minutes of Canoeing
- 30030 minutes of Running
- 30030 minutes of Swimming
30030 minutes of regularly doing Rowing will not only help you burn 208,458 calories but also raise your Metabolic Rate up to 211,424 kcal if you are a man and 210,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208458 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8335 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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