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How many calories do yo burn while 2 hours and 3 minutes of Rowing?
Calories burned: | 36,586 |
Total duration: | 3003 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3003 minutes of Rowing machine training
- 3003 minutes of Cycling
- 3003 minutes of Mountain Biking
- 3003 minutes of Swimming
3003 minutes of regularly doing Rowing will not only help you burn 36,586 calories but also raise your Metabolic Rate up to 39,552 kcal if you are a man and 39,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36586 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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