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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 340,328 |
Total duration: | 30029 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30029 minutes of Rowing machine training
- 30029 minutes of Rollerblading
- 30029 minutes of Running
- 30029 minutes of Walking
30029 minutes of regularly doing Rowing will not only help you burn 340,328 calories but also raise your Metabolic Rate up to 343,294 kcal if you are a man and 342,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 340328 calories during your workout which is an equal amount of calories that are in:
- 4007 apples
- 13608 Carrot
- 1580 Doughnut
- 927 Hamburger
- 1336 Candy bar (chocolate)
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