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How many calories do yo burn while 20 hours and 18 minutes of Rowing?
Calories burned: | 208,374 |
Total duration: | 30018 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30018 minutes of Rowing machine training
- 30018 minutes of Cycling
- 30018 minutes of Hiking
- 30018 minutes of Running
30018 minutes of regularly doing Rowing will not only help you burn 208,374 calories but also raise your Metabolic Rate up to 211,340 kcal if you are a man and 210,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208374 calories during your workout which is an equal amount of calories that are in:
- 2453 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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