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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 442,250 |
Total duration: | 30017 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30017 minutes of Rowing machine training
- 30017 minutes of Canoeing
- 30017 minutes of Jogging
- 30017 minutes of Running
30017 minutes of regularly doing Rowing will not only help you burn 442,250 calories but also raise your Metabolic Rate up to 445,216 kcal if you are a man and 444,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 442250 calories during your workout which is an equal amount of calories that are in:
- 5207 apples
- 17683 Carrot
- 2053 Doughnut
- 1205 Hamburger
- 1736 Candy bar (chocolate)
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