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How many calories do yo burn while 20 hours and 6 minutes of Rowing?
Calories burned: | 314,562 |
Total duration: | 30006 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30006 minutes of Rowing machine training
- 30006 minutes of Canoeing
- 30006 minutes of Hiking
- 30006 minutes of Jogging
30006 minutes of regularly doing Rowing will not only help you burn 314,562 calories but also raise your Metabolic Rate up to 317,528 kcal if you are a man and 316,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314562 calories during your workout which is an equal amount of calories that are in:
- 3704 apples
- 12577 Carrot
- 1460 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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