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How many calories do yo burn while 19 hours and 49 minutes of Rowing?
Calories burned: | 416,347 |
Total duration: | 29989 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 29989 minutes of Rowing machine training
- 29989 minutes of Hiking
- 29989 minutes of Walking
- 29989 minutes of Walking: moderate pace
29989 minutes of regularly doing Rowing will not only help you burn 416,347 calories but also raise your Metabolic Rate up to 419,313 kcal if you are a man and 418,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 416347 calories during your workout which is an equal amount of calories that are in:
- 4902 apples
- 16647 Carrot
- 1932 Doughnut
- 1134 Hamburger
- 1634 Candy bar (chocolate)
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